A Guide To The Best Biking Trails In Hawaii

Are you a biking enthusiast planning a trip to Hawaii? If so, you’ll be pleased to discover that Hawaii offers some of the most beautiful and exciting biking trails in the world. Once you set foot in Hawaii, you won’t be able to resist the urge to explore on two wheels.

The Best Biking Trails in Hawaii

  1. Koloa Heritage Trail: Rated moderate, the Koloa Heritage Trail is a scenic ride taking you through historic Koloa town. The route is 10 miles long, traversing through lush forests, beaches, and interesting historical sites.

  2. Makawao Forest Reserve: Rated as difficult, Makawao Forest Reserve is located in Maui and boasts of steep terrain and challenging course. It is a 7-mile downhill stretch that features exciting drops, twists, and turns.

  3. Ke Ala Hele Makalae: Rated as easy, this coastal scenic route found on Kauai’s Coconut Coast is a 4-mile round trip paved trail. The best time to enjoy this trail is at sunrise or sunset for a memorable biking experience.

  4. Waikoloa Petroglyphs: Located on the Big Island, this moderate scenic trail spans over 17 miles. It is famous for its fascinating petroglyphs that date back over 500 years.

  5. Old Mamalahoa Highway: This beginner-rated trail offers a 21-mile journey that is less challenging yet scenic. It starts from Waimea to Hilo town and takes bikers through picturesque waterfalls and scenic valleys.

  6. Pupukea Trail: Found on Oahu Island, this trail is rated as intermediate, covering a 6.4-mile stretch. Pupukea trail is known for its rocky terrain and steep climbs.

  7. Alii Drive: This biking trail runs parallel to the coastline, providing a beautiful view of the ocean. It is a 12-mile moderate ride that connects Keauhou to Kailua-Kona.

  8. Diamond Head State Monument: This is an easy 5-mile paved route located on Oahu Island, providing breathtaking views of the Diamond Head volcano.

Tips for Biking in Hawaii

  1. Ride during the cooler temperatures – it’s hot in Hawaii, so plan your biking during the cooler hours of the day.

  2. Be cautious of weather patterns – Hawaii is prone to sudden weather changes, so make sure to check the weather forecast before embarking on any biking adventure.

  3. Carry plenty of water – hydration is essential when biking in Hawaii, so make sure you carry water suitable for the duration of your ride.

  4. Wear suitable biking gear – Hawaii has a tropical climate, so it’s necessary to dress appropriately. Lightweight and moisture-wicking fabrics will provide a comfortable biking experience.

  5. Take your time – Hawaii offers sensational views everywhere, and it’s vital to take some time to appreciate the scenery.


Biking in Hawaii is an unforgettable experience, providing bikers with stunning views of waterfalls, volcanoes, and breathtaking coastlines. Whether you’re a beginner or an experienced biker, Hawaii trails have something for everyone. Remember, always wear appropriate gear, carry adequate supplies, and enjoy the ride at a comfortable pace. Happy biking!

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